Posts by Shaunta Grimes

  • In the Blog

    Myth Ten: Fat is Ugly

    July 11th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas and her husband Carl Wilkerson wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said … READ MORE

  • In the Blog

    Myth Nine: Fat is Lazy

    June 27th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas and her husband Carl Wilkerson wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said … READ MORE

  • In the Blog

    Myth Eight: Fat is Bitchy

    June 20th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    Myth Seven: Fat is Jolly

    June 13th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    Myth Six: Fat is Incompetent

    June 8th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    I Want to Ride a Bicycle . . .

    May 30th, 2011     by Shaunta Grimes     Comments

    When I was a kid, my bike was more than a toy. It was a beautiful white beach cruiser that represented freedom and independence. Then I got a driver’s license, and a couple of years later a husband and a baby. I didn’t need my bike anymore. At least, I didn’t think so. It took twenty years for me to get another bike. I honestly didn’t expect that once I did, I’d have the same sense … READ MORE

  • In the Blog

    Myth Five: Fat is Asexual

    May 24th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    Myth Four: Fat is Androgynous

    May 16th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    Glee: Does the Fat Girl Have to Want it?

    May 9th, 2011     by Shaunta Grimes     Comments

    I recently read an article on Xhibit P by Laura Frater, someone whose opinion I value, that stated that she believes that one of the characters in Glee is getting the short end of the stick. That would be Mercedes Jones. She’s a fat black girl with a huge voice, who loves her friends (she’s always the one they can count on) and sometimes feels jealous because she doesn’t get to sing lead often enough. The … READ MORE

  • In the Blog

    Myth Three: Fat is Unwanted

    May 2nd, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    Myth Two: Fat is Mental Illness

    April 25th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth checking out. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE

  • In the Blog

    An Open Letter to Those Who Judge the Morality of Health

    April 21st, 2011     by Shaunta Grimes     Comments

    Arwyn from Raising My Boychick has a post up now about whether or not people have a moral obligation to strive for health. It has occurred to me that when someone is in the firing line of hate-for-your-own-good, it can be really difficult to know what to say or how to make it stop. I thought I’d offer a response that you may feel free to use any time someone you love, or a perfect stranger, starts … READ MORE

  • In the Blog

    Myth One: Fat is Unhealthy

    April 18th, 2011     by Shaunta Grimes     Comments

    Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay for me to use her list to talk about each of … READ MORE

  • In the Blog

    Meet Shaunta . . .

    April 11th, 2011     by Shaunta Grimes     Comments

    When I was a kid growing up in the 1980s in a pretty severely messed up family there was one place where I reliably found peace. The swimming pool. Water made everything go away for a couple of hours every afternoon as I swam my laps and worked with my coach to get faster and stronger. It didn’t really matter that the rest of my world was falling apart. I was an athlete, and in that one … READ MORE