Posts by Shaunta Grimes
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In the Blog
Myth Ten: Fat is Ugly
Dr. Pattie Thomas and her husband Carl Wilkerson wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said … READ MORE
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In the Blog
Myth Nine: Fat is Lazy
Dr. Pattie Thomas and her husband Carl Wilkerson wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said … READ MORE
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In the Blog
Myth Eight: Fat is Bitchy
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
Myth Seven: Fat is Jolly
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
Myth Six: Fat is Incompetent
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
I Want to Ride a Bicycle . . .
When I was a kid, my bike was more than a toy. It was a beautiful white beach cruiser that represented freedom and independence. Then I got a driver’s license, and a couple of years later a husband and a baby. I didn’t need my bike anymore. At least, I didn’t think so. It took twenty years for me to get another bike. I honestly didn’t expect that once I did, I’d have the same sense … READ MORE
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In the Blog
Myth Five: Fat is Asexual
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
Myth Four: Fat is Androgynous
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
Glee: Does the Fat Girl Have to Want it?
I recently read an article on Xhibit P by Laura Frater, someone whose opinion I value, that stated that she believes that one of the characters in Glee is getting the short end of the stick. That would be Mercedes Jones. She’s a fat black girl with a huge voice, who loves her friends (she’s always the one they can count on) and sometimes feels jealous because she doesn’t get to sing lead often enough. The … READ MORE
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In the Blog
Myth Three: Fat is Unwanted
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth investing in. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
Myth Two: Fat is Mental Illness
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. If you haven’t read it, it’s well worth checking out. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay … READ MORE
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In the Blog
An Open Letter to Those Who Judge the Morality of Health
Arwyn from Raising My Boychick has a post up now about whether or not people have a moral obligation to strive for health. It has occurred to me that when someone is in the firing line of hate-for-your-own-good, it can be really difficult to know what to say or how to make it stop. I thought I’d offer a response that you may feel free to use any time someone you love, or a perfect stranger, starts … READ MORE
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In the Blog
Myth One: Fat is Unhealthy
Dr. Pattie Thomas wrote a book called Taking Up Space: How Eating Well and Exercising Regularly Changed My Life that is just really awesome. The first chapter of the book has 10 fat myths. As I read them, I had so many ideas and thoughts and things I wanted to say about each one. I contacted Dr. Thomas and she said that it would be okay for me to use her list to talk about each of … READ MORE
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In the Blog
Meet Shaunta . . .
When I was a kid growing up in the 1980s in a pretty severely messed up family there was one place where I reliably found peace. The swimming pool. Water made everything go away for a couple of hours every afternoon as I swam my laps and worked with my coach to get faster and stronger. It didn’t really matter that the rest of my world was falling apart. I was an athlete, and in that one … READ MORE