Tag: Body Positivity

  • In the Blog

    How To Eat Ethically After An Eating Disorder

    December 28th, 2020     by Isabel Armiento     Comments

    But first, a classic chicken and egg problem: “Are vegetarian diets a risk factor for disordered eating, or – and research strongly favours this option – do those at risk of eating disorders gravitate towards vegetarian diets?” READ MORE

  • In the Blog

    “I Woke Up Like This”: The Beauty Industry, Gaslighting, And The Bravery Of Loving Yourself

    November 28th, 2020     by Victoria Sagardía Calderón     Comments

    “The way women have been taught to tear each other down does not actually benefit us. If we want to create supportive spaces, our only option is sisterhood — and unfollowing accounts that don’t support our mental health. One of the best things we can do to improve our body image is to curate our Instagram feeds.” READ MORE

  • In the Blog

    The Problem With Detox Talk: How to Build a Self Caring Yoga Practice During Quarantine

    August 23rd, 2020     by Victoria Sagardía Calderón     Comments

    “Since quarantine began, a wide range of yogis – from popular influencers to local yoga teachers – have persistently argued for the importance of keeping or creating a yoga practice to handle stress levels during quarantine. Many of these teachers, however, also started to market from a weight loss perspective, and sport slogans like “lose the quarantine 15.” This, combined with the indirect messaging of what a yoga body “should” look like (online yoga accounts often show just one type of body: thin, white, and clad in expensive yoga wear), very quickly turned into a conversation about how yoga could make you into a superhero mermaid with a six-pack.” READ MORE